Thursday, December 06, 2007
I read this somewhere today and wanted to share...
it was a statement a guy made in a forum...something his doctor told him
Being overweight is like having a dead twin you carry around with you all the time-you are sharing a single heart, same lungs and kidneys...it is hard to lose part of yourself, but the extra lbs you carry is truly dead weight.
Guess its time to get the surgery, (which is... excercise & Diet) to get the twin seperated ...I do believe so!!!
Wednesday, November 28, 2007
11/28/07 24 pounds down!!!
I forgot to add my button the other day so here goes...
I am at minus 24 so I have loss, what I had gained...being greedy!!! Im surprised I didnt gain over the holiday...I did good. Staying away from all those cakes and pies. Still have to make it through Christmas...thats the real test... I want to be down at least 35 pounds by the end of the year.
Workout will be weights tonight for at least an hour...Thursday will be my Cardio day
I am at minus 24 so I have loss, what I had gained...being greedy!!! Im surprised I didnt gain over the holiday...I did good. Staying away from all those cakes and pies. Still have to make it through Christmas...thats the real test... I want to be down at least 35 pounds by the end of the year.
Workout will be weights tonight for at least an hour...Thursday will be my Cardio day
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