I am at minus 24 so I have loss, what I had gained...being greedy!!! Im surprised I didnt gain over the holiday...I did good. Staying away from all those cakes and pies. Still have to make it through Christmas...thats the real test... I want to be down at least 35 pounds by the end of the year.
Workout will be weights tonight for at least an hour...Thursday will be my Cardio day
7 comments:
Congratulations! You look great in both your photos but MAN, I can see such a difference in the second one, you look great!
congrats on the weight loss! keep it up!
Great job. Hay try some raw nuts as a snack it keeps the cravings down but just a palm full no more.
Great job! I can see a big difference in your pics. I haven't been brave enough to post my before shot yet since I still look like that. I have only lost 13.5 pounds so not as noticable as yours yet.
WTG...and look at your pictures! What a difference! You're doing so well...just keep up that good work!
WHOO HOO! congrats on the loss, and the 20 lb mark!
Good for you! Keep making healthy choices!
Path to Health
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